I keep hearing that refrain from the Black Eyed Peas every time I get ready to run. Is there a song that gets you pumped for a run? I think it’s time for me to revamp my playlist, but I digress. A little over 6 years ago, I was a consistent runner. Then I quit.…
Witness to Fitness: Pumped Up! Powered Up! All Things are Possible! by Donna Richardson Joyner {Book Tour}
BOOK DESCRIPTION (FROM THE BACK OF THE BOOK) A 28~day program to help you lose weight while you nourish both your body and your soul. In Witness to Fitness, Donna Richardson Joyner brings together faith, food, and fitness in a way no one else has done before. She inspires the reader to follow her on…
Losing Weight and Getting Healthy #12 {#Cinchspiration}
Cannot believe I’ve hit the 3 month mark. Cannot believe I’ve hit the 3 month mark and I’m in the same exact place that I was in 3 months ago. cue the violins and sad clowns I am not a happy camper. I’m seriously at a loss as to what to do. I’ve started Shape…
Me, a Biblical Fitness Guru? Whatchoo Talking ‘Bout?
My pastor is sneaky. Ever since we started attending this church, he’s been trying to figure out a way to get me involved. With people. Talking to them. Sharing with them. Just doing something. And each time he’s given me a task, I’ve politely declined. Not because I’m hard headed or anything but because I…